Dental health tips

Taking care of your teeth is paramount to good oral health.
At Smile Designers, we want to help you take care of your smile, because it is your best cover letter.

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Take care of your oral health and your smile will always look beautiful. Sometimes we believe that brushing our teeth well is enough, but there may be other factors that we must take into account to keep our teeth well cared for. Here are some tips to take care of the health of your teeth:

Maintain a balanced diet. Eating and drinking a lot of sweet things increases the risk of developing dental cavities.
Brush your teeth, after eating or drinking sweet things.
Avoid smoking. Smokers have more tooth and gum problems than non-smokers.
Brush your teeth 3 times a day, with the correct technique, for two minutes each time.
Change your toothbrush every three months, or sooner if necessary. A worn brush is not as effective at cleaning your teeth.
We recommend flossing daily to prevent plaque buildup, which can lead to tooth decay and gum disease. Under the gum and between the teeth the brush does not reach easily, but the dental floss, yes.
Visit your dentist every 6 months for a check-up and cleaning as a preventative measure. This way you prevent a small injury from becoming something big, and tartar from accumulating, irritating and inflaming the gums.